One good thing about winter...you can't get to it without going through Fall! And oh, do I love Fall. Or 'Autumn' as these crazy British-Canadians insist on calling it. I can smell fall coming. The crispness of the leaves. And apples. Apples! When Dave and I went to Wal Mart yesterday, the Galas were less than a dollar a pound, so we picked up about 4 pounds. So you may be seeing several apple recipes in the future. Starting with today's pancakes, Apple Spice. Recipe!

1 cup flour
1 tsp. salt
2 tsp. baking powder
2 Tbsp. All spice
1/2 cup oil
1/2 cup apple sauce
1/2 cup milk
1 apple, chopped finely
1/2 cup quick oats (optional)
Combine the flour, salt, bp, and all spice in a medium bowl. Stir in the oil, apple sauce, and milk. Stir in your apple and oats, and dish out onto a hot griddle like always. I use a LOT of all spice. All spice is just cloves, cinnamon, and nutmeg. You can use less if you're not a big fan, but I love the kick it gives. Also, you can sub in an egg for the apple sauce, or water for the milk and come out with a pretty similar final result.
We absolutely loved these- I don't know if you noticed, but there was NO added sugar. The apples were sweet enough that they just were not needed. So the healthy pancakes are back! There's got to be a full serving of fruit between the apple and the apple sauce. If you used whole wheat flour, then these are almost TOO healthy. They brown up beautifully on the griddle, too. I hope you enjoy! We sure did. Now go watch Futurama!


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